#27

i spend a considerable amount of time trawling this digital world

of ours. i find a lot of inspiration and incredible creativity out there.

but some days, it starts to pull me down a bit. it's on the days when

i am feeling out of balance it happens. then i start to compare myself and

feel my array of inadequacies.

how am i meant to be showing up in this world? i think to myself.

and because i have been looking outside myself too much and filling

up on the chorus of voices, as lovely as they are, i realise i have been losing

my way. i have been giving away my energy.

so it's then that i turn off the computer, disconnect the phone and take

a walk. sit down on the earth and feel it beneath me. listen. feel.

and before long, i feel alive again. and in rhythm. my own rhythm.

and even if i am not doing anything particularly creative, i am happy

just being.